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 You Work Your Legs Out?

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Gast
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PostSubject: You Work Your Legs Out?   Mon Apr 27, 2009 8:03 pm

This is a really good site to talk to people about working out your lower body for vertical jump and becoming faster etc, they have helped me a lot and i'm starting to workout again tuesday.


http://www.theverticalsummit.com/


It's a nice site with lots of people that know a lot of things=D.
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Bone

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PostSubject: Re: You Work Your Legs Out?   Wed Apr 29, 2009 3:46 pm

Hmm interesting my speed is good but i wanna be faster faster !! longer longer.
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Draak



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PostSubject: Re: You Work Your Legs Out?   Tue Jul 28, 2009 10:19 am

you want to have a longer one bone???
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Bone

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PostSubject: Re: You Work Your Legs Out?   Tue Jul 28, 2009 10:21 am

yeah:! lol
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PostSubject: Re: You Work Your Legs Out?   Tue Jul 28, 2009 12:43 pm

this site really works!
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Bone

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PostSubject: Re: You Work Your Legs Out?   Tue Jul 28, 2009 12:47 pm

lmao it sucks lol
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heldro

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PostSubject: Re: You Work Your Legs Out?   Tue Jul 28, 2009 1:27 pm

americans...
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